LVX HEALTH

Training goal: To become stronger and leaner, to more effectively race motorbikes in the Isle of Man TT Races
Training Programme: LVX Health, Advanced
Total fat loss: 11% body fat

"I race motorbikes as a hobby. Last time I felt my fitness let me down.I explained to Tony what I wanted- to loose weight and to get stronger in my upper body. Tony quickly steered me in the right direction. I noticed big improvements to strength and body composition. It was fully worth it and I was able to secure new personal best results and speeds around the Isle of Man TT course."

[Richard]

Training goal: Weight loss, to improve health and quality of life
Training Programme: LVX Health, Intermediate
Total fat loss: 42.8 kilos (94.5 lbs or 6 st 7 lbs)

"Coach Tony - a simple recommendation simply isn't enough. From our first meeting, I knew he wasn't going to be the usual cliché Personal Trainer. He offers another level of training & mindset. I have learned so much about training, nutrition, and mindset. My entire outlook on life has changed, plus a massive weight loss & increase in strength. Couldn't recommend Tony enough!"

[Glyn]

Training goal: Weight loss to improve health
Training Programme: LVX Health, Advanced
Total fat loss: 11.3 kilos (25 lbs or 1.7 st)

"I lost 25 pounds, became stronger and increased my day-to-day energy. I found Tony to an excellent personal trainer. I would certainly recommend Tony and his programmes to all wishing to lose weight, learn effective exercising and be more knowledgeable about which foods are most effective for weight loss but still providing enough energy for completing demanding training sessions."

[Ken]

Training goal: To improve fitness, to keep up with young son
Training Programme: LVX Health, Intermediate
Total fat loss: 6.3 kilos (14 lbs or 1 st)

"I came to Tony to improve my fitness as I have a young son and want to be strong and heathy to keep up with him as he grows. Tony helped me to lose 14lbs and improve my fitness, so now I have more strength and energy for my son and family life"

[James]

Training goal: To improve general fitness level and wellbeing
Training Programme: LVX Health, Advanced
Total fat loss: 5.5 kilos (12.4 lbs or 0.8 st)

"Brilliant. Brutal. Beyond worth it. Over our sessions Tony has transformed not just how I look and feel, but the entire way I think about fitness. I’m stronger, more flexible and vastly more clued-up about nutrition. Results-wise, we achieved everything we set out to and more. Top training tunes to boot. 10/10"

[Alastair]

Training goal: To improve general fitness levels
Training Programme: LVX Health, Intermediate
Total fat loss: 9.2 kilos (20.4 lbs or 1.4 st)

"Tony has the rarest and most valuable of traits; excellent emotional intelligence. He listens to his clients, understands their goals, their potential and puts realistic training plans in place to get them there and beyond. His training plans ensure that there is enough variation to keep his clients energised (less so immediately after a session granted!) and keen to keep progressing. I would recommend Tony to anyone looking for a personal trainer; whatever their level and whatever their goals are "

[John]

The technology behind LVX Health training

The technology which empowers LVX Health to help you achieve outstanding results is the ProCoach app.

ProCoach makes it possible for you to achieve better results. It’s more than world-class nutrition coaching, ProCoach allows for a high level of personalisation that you truly need for success. ProCoach allows you to customise nearly every aspect of your program. Plus, it’s structured around a one-on-one coaching model that gives you a high degree of personal attention—and the greatest chance of success at making big and sustainable changes in your life.